Can you relate to any of the following?

  • You feel you have tried every diet or program out there without results or with unsustainable results.
  • You have spent hours at the gym, working hard to change your body but not seeing the changes you desire.
  • You have digestive issues, skin issues, chronic pain, headaches and weight loss resistance.
  • You feel you generallly know what to do but need accountabilty to follow through.
  • You get “hangry” easily if a meal is delayed, you need to eat first thing upon waking up or you snack constantly to maintain energy.
  • You constantly crave either sweet or salty carbs or have daily “comfort foods”.
  • You have a strong need for an alcoholic beverage on a daily or regular basis.
  • You are not sleeping well, waking up feeling tired and have low energy throughout the day
  • You would like to improve your relationship with food, yourself and your body.
  • You are looking for a comprehensive health, wellness and weight loss program that will support lasting change and provide lifetime inclusion in a wellness-focused community.

Learn to Plan and Prepare Healthy Delicious Meals With Whole Foods


Gain Energy and Vitality Without Exhaustive Exercise or Expensive Supplements


FInd Balance Between Rest and Exercise So That Your Body Runs at It’s Best


Fall in Love With Yourself and Your Life Again So That You Show Up Best In The World


“If you want to kickstart your year, take a look at this! Angie Gallagher is an amazing wellness coach. I’ve lost a total of 15 lbs since October. I’m on track and didn’t gain them back even through the holidays. It has helped with my lower back issues and clearer thinking. It’s hard work but taking care of yourself and your health is priceless.” – Jo Ann Yonamura

“I just wanted to stay in contact and give you an update. Today I started the four week of the metabolism reset. My starting weight was 255, this morning I was down to 228.5 after three weeks. Thank you so much for your support and direction. I am so excited to find an eating plan that works.”   – Jason S.

Thanks to Angie Gallagher and her Heart Wellness Tribe . I am improving my health with her coaching and motivation. I appreciate you and am so thankful for the changes I am making due to your confident, informed suggestions. I have  lost 20 lbs, feel more energy, have less body pain and am hopeful of being healthy like this for life.   – Sara Ritner

“My blood pressure is better. My blood sugar is better. I am at my goal weight. I now know how to eat healthfully for the rest of my life. None of these things did I achieve with Noom.           This program has been great!”

-Christine K.

This Program Is For You If…

You have lost and regained weight over again throughout your life and are ready to lose weight for good. 

You struggle to stick to structured programs that require eating specific foods or shakes and point or calorie counting.

You know you need to change some habits for good.

You are open and eager to learn and practice self-awareness.

You are willing and ready to take back control of your health.

You are willing to invest time and money into your health and your future.

This Program Is Not For You If…

You are not ready to invest time and money in your health and wellness.

You are not open to new concepts and ways of being.

You do not dream of a better brighter future for yourself.

You do not feel personally responsible for your health and wellbeing.

You would rather take a pill for your symptoms rather than do the work to eliminate the root cause.

Angie Gallagher, MS, NBC-HWC

Certified Functional Medicine Wellness Coach and Clinical Exercise Physiologist

I have had a passion for health and wellness my whole life. With more than 25 years working as a Clinical Exercise Physiologist and more than 3 years as a Functional Medicine Wellness Coach, I have learned the secret to success for people in their 40’s and 50’s who want to eliminate cravings and food additions, regain their health and vitality and feel energetic, inspired and in love with life. 

Book a free consult now!

I can’t wait to help you Transform Your Health and Turn Back Time!  To get more information and discuss best next steps for your health and wellness, click the button below to schedule a

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