I have had a passion for health and wellness my whole life. With more than 25 years working as a Clinical Exercise Physiologist and more than 3 years as a Functional Medicine Wellness Coach, I have learned the secret to success for people in their 40’s and 50’s who want to eliminate cravings and food additions, regain their health and vitality and feel energetic, inspired and in love with life.  I look forward to a coaching relationship that moves you closer to all your health and wellness ideals.   With my extensive background, I have learned what works and what doesn’t work to improve health and wellbeing at a foundational level. I can‘t wait to apply what I’ve learned to your health and wellness quest.   Though I will not have all the answers at any given moment, I will stop at nothing to help you move closer to your ideal wellness. I will reach out to my large community of Functional Medicine providers whenever needed to get answers to questions and clarify next steps.  Working with me, you will be stepping out on a path that will change your life, and I will be honored to be walking along side you! 

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I can’t wait to help you Transform Your Health and Turn Back Time!  To get more information and discuss best next steps for your health and wellness, click the button below to schedule a